ื”ืงืฉืจ ื‘ื™ืŸ ื‘ืจื™ื—ืช ืฉืชืŸ ืœื‘ื™ืŸ ืกื›ืจืช?

ื‘ื ื•ื‘ืžื‘ืจ ื”ืื—ืจื•ืŸ ื—ืœ ื—ื•ื“ืฉ ื”ืžื•ื“ืขื•ืช ืœืกื•ื›ืจืช ื‘ืขื•ืœื, ืชืงื•ืคื” ืฉื‘ื” ื”ืงื”ื™ืœื” ื”ืจืคื•ืื™ืช ื•ืงื‘ื•ืฆื•ืช ืชืžื™ื›ื” ืฉื•ื ื•ืช ืžื™ื™ื“ืขื•ืช ืืช ื”ืฆื™ื‘ื•ืจ ื”ืจื—ื‘ ื‘ื ื•ื’ืข ืœืžื ื™ืขืช ืกื›ืจืช ื•ื“ืจื›ื™ื ืœื ื”ืœ ืื•ืชื”. ืกื•ื›ืจืช ื”ื™ื ื‘ืžื™ื“ื” ืจื‘ื” ืžื’ื™ืคื” ืฉื ื™ืชืŸ ืœืžื ื™ืขื” ื›ืืฉืจ ืจื•ื‘ ื”ืื‘ื—ื ื•ืช ื”ืŸ ืขื‘ื•ืจ ืกื•ื›ืจืช ืžืกื•ื’ 2 ืฉื‘ื” ื”ืฉืžื ื” ื•ื—ื•ืกืจ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื™ื“ื•ืขื™ื ื’ื•ืจืžื™ ืกื™ื›ื•ืŸ. ืกื•ื›ืจืช ืžืกื•ื’ 1, ืžื—ืœื” ืื•ื˜ื•ืื™ืžื•ื ื™ืช ืฉื‘ื” ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืชื•ืงืคืช ืชืื™ ืื™ื ืกื•ืœื™ืŸ ื‘ืœื‘ืœื‘, ืžื”ื•ื•ื” ื›ื—ืžื™ืฉื” ืื—ื•ื–ื™ื ืžื”ืื‘ื—ื ื•ืช.

ืขืœ ืคื™ ื”ื ืชื•ื ื™ื ื”ืกื˜ื˜ื™ืกื˜ื™ื™ื ืฉื ืžืฆืื• ื‘ – National Diabetes Statistics Report, ืœ-29.1 ืžืœื™ื•ืŸ ืืžืจื™ืงืื™ื ื™ืฉ ืฆื•ืจื” ื›ืœืฉื”ื™ ืฉืœ ืกื•ื›ืจืช. ื›ืžืขื˜ 8 ืžื™ืœื™ื•ืŸ ืžืชื•ืš 29.1 ืžื™ืœื™ื•ืŸ ืœื ืื•ื‘ื—ื ื•. ื™ื•ืชืจ ืž -25% ืžืงืฉื™ืฉื™ื ืกื•ื‘ืœื™ื ืžืกื•ื›ืจืช, ื”ืžื™ื™ืฆื’ ืืช ื”ืื—ื•ื– ื”ื’ื“ื•ืœ ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืงื‘ื•ืฆืช ื’ื™ืœ, ื• -1.4 ืžื™ืœื™ื•ืŸ ืืžืจื™ืงืื™ื ืžืื•ื‘ื—ื ื™ื ืžื“ื™ ืฉื ื”. ืœื‘ืกื•ืฃ, ื™ืฉ ืขื•ื“ 86 ืžื™ืœื™ื•ืŸ ืืžืจื™ืงืื™ื ืฉื™ืฉ ืœื”ื ืžืฆื‘ ืงื“ื-ืกื›ืจืชื™, ื›ืœื•ืžืจ ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื ื’ื‘ื•ื”ื”, ืื‘ืœ ื–ื” ืœื ืžืกืคื™ืง ื’ื‘ื•ื” ื›ื“ื™ ืœื”ืฆื“ื™ืง ืื‘ื—ื•ืŸ ืกื•ื›ืจืช ืขื“ื™ื™ืŸ. ืœืœื ื”ืชืขืจื‘ื•ืช ืจืคื•ืื™ืช ื• /ืื• ืฉื™ื ื•ื™ื™ื ื‘ืื•ืจื— ื”ื—ื™ื™ื, ื”ื™ื ืฆืคื•ื™ื” ืœื”ืคื•ืš ืœืกื•ื›ืจืช.

ื”ืงืฉืจ ื‘ื™ืŸ ืกื•ื›ืจืช ืœื‘ืจื™ื—ืช ืฉืชืŸ

ื›ื™ืฆื“ ืกื›ืจืช ื™ื›ื•ืœื” ืœื”ืคื•ืš ืœื‘ืจื™ื—ืช ืฉืชืŸ?

ืื ื• ื™ื•ื“ืขื™ื ื›ื™ ืกื›ืจืช ื™ื›ื•ืœื” ืœื’ืจื•ื ืœืžืกืคืจ ืชื•ืคืขื•ืช ืœื•ื•ืื™ ืžืคื—ื™ื“ื•ืช. ื–ื” ื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ืœื”ื™ืคื•-ื’ืœื™ืงืžื™ื” ื•ื™ืชืจ ืœื—ืฅ ื“ื. ื–ื” ืžื’ื‘ื™ืจ ืืช ื”ืกื™ื›ื•ืŸ ืœื—ื•ื•ืช ืื™ืจื•ืข ืœื‘, ื•ื–ื” ื™ื›ื•ืœ ืœื’ืจื•ื ืœื‘ืขื™ื•ืช ืขื™ื ื™ื™ื ืขืงื‘ ืคื’ื™ืขื” ื‘ื›ืœื™ ื”ื“ื ื‘ื”ืŸ. ืกื›ืจืช ื”ื™ื ื’ื ื”ื’ื•ืจื ื”ืขื™ืงืจื™ ืœืื™ ืกืคื™ืงืช ื›ืœื™ื•ืช. ื–ื•ื”ื™ ืžื—ืœื” ืฉืžืฉืคื™ืขื” ืขืœ ื›ืœ ื”ื’ื•ืฃ, ื•ื”ื™ื ื™ื›ื•ืœื” ืœื™ื™ืฆืจ ืžืกืคืจ ืชืกืžื™ื ื™ื ืฉืœื™ืœื™ื™ื ืฉื™ืฉ ืœื˜ืคืœ ื‘ื”ื ืžื™ื“.

ื‘ืจื™ื—ืช ืฉืชืŸ ื”ื™ื ื›ื ืจืื” ืชื•ืคืขืช ืœื•ื•ืื™ ืฉืœื ื™ื“ื•ืขื” ื›ืžื• ื”ืื—ืจื•ืช ืื‘ืœ ื™ื›ื•ืœื” ืœื”ืฉืคื™ืข ืžืื•ื“ ืขืœ ื—ื™ื™ ื”ื™ื•ืžื™ื•ื. ืœื ืฉื™ื ื™ืฉ ืกื™ื›ื•ืŸ ื’ื‘ื•ื” ื‘ -70% ืœืคืชื— ืื™-ื‘ืจื™ื—ืช ืฉืชืŸ ืื ื”ืŸ ืกื•ื‘ืœื•ืช ืžืกื•ื›ืจืช. ื”ืกื™ื›ื•ืŸ ืฉืœ ื’ื‘ืจื™ื ืœืคืชื— ื‘ืจื™ื—ืช ืฉืชืŸ ื’ื“ืœ ืื ื”ื ืกื•ื›ืจืชื™ื™ื ื’ื ื›ืŸ. ืœื—ื•ืงืจื™ื ื™ืฉ ื›ืžื” ืชื™ืื•ืจื™ื•ืช ื‘ืืฉืจ ืœืกื™ื‘ื” ืฉื’ื•ืจืžืช ืœื›ืš.

ืขื‘ื•ืจ ืื ืฉื™ื ืžืกื•ื™ืžื™ื, ื”ืขืœืืช ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื ื™ื›ื•ืœื” ืœื”ื’ื“ื™ืœ ืืช ื›ืžื•ืช ื”ืฉืชืŸ ื”ืžื™ื•ืฆืจ ื•ืืช ืชื“ื™ืจื•ืช ื”ื”ืฉืชื ื”. ื–ื” ื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ืœืื™ ืฉืœื™ื˜ื” ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื. ื‘ื ื•ืกืฃ ืœื›ืš, ื ื•ื™ืจื•ืคืชื™ื” ื”ื™ื ืกื™ื‘ื•ืš ืฉื›ื™ื— ืฉืœ ืกื›ืจืช. ื ื•ื™ืจื•ืคืชื™ื” ืื•ื˜ื•ื ื•ืžื™ืช ืขืœื•ืœื” ืœื”ื–ื™ืง ืœืขืฆื‘ื™ื ื‘ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื”ืฉืชืŸ, ื“ื‘ืจ ืฉืขืœื•ืœ ืœื’ืจื•ื ืœืื™-ืฉืœื™ื˜ื” ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื. ื”ื—ื•ืงืจื™ื ืขื“ื™ื™ืŸ ื‘ื•ื—ื ื™ื ื’ื•ืจืžื™ื ืื—ืจื™ื ืฉืœ ื‘ืจื™ื—ืช ืฉืชืŸ ืฉื™ื›ื•ืœื™ื ืœื ื‘ื•ืข ืžืกื•ื›ืจืช.

ืื ืืชื ื—ื•ื•ื™ื ืชืกืžื™ื ื™ื ืฉืœ ื‘ืจื™ื—ืช ืฉืชืŸ, ื—ืฉื•ื‘ ืœื“ื‘ืจ ืขื ื”ืจื•ืคื ืฉืœืš ื›ื“ื™ ืœืฉืœื•ืœ ืกื•ื›ืจืช ื•ื’ื•ืจืžื™ื ืคื•ื˜ื ืฆื™ืืœื™ื™ื ืื—ืจื™ื. ืื ืืชืย ืกื•ื‘ืœื™ื ืžื‘ืจื™ื—ืช ืฉืชืŸ ืขืงื‘ ืกื•ื›ืจืช ืื• ืกื™ื‘ื” ืื—ืจืช, ืื ื ื“ืขื• ื›ื™ ื™ืฉื ื ืžื’ื•ื•ืŸ ืžื•ืฆืจื™ ืกืคื™ื’ื” ืœืžื‘ื•ื’ืจื™ื ื–ืžื™ื ื™ื ื›ื“ื™ ืœืขื–ื•ืจ ืœืš ืืช ื—ื™ื™ ื”ื™ื•ื ื™ื•ื.